This feeling is also a small part of depression, and some people with depression may not feel sad at all. Sadness is a very useful emotion as it often signifies to us what we find important and how we like to be treated.Д®xperiencing sadness is a normal, human reaction to challenging times and can eventually go away. It is completely normal to feel sad as it is one of the six main human emotions - the others being happiness, anger, surprise, fear, and disgust. Sadness can be considered a mood if the feelings are temporary. Sadness is an emotion brought on by a variety of feelings, including: disappointment, grief, regret, and fatigue. Not everyone who is depressed experiences the same type of symptoms, and the intensity level can vary depending on the individual and that personвЂ™s circumstances. Even though the most common sign of this illness is a deep feeling of despair, depression impacts people in different ways. It is estimated that 7 percent of adults experience clinical depression, according to the National Institute of Mental Health, equating to 15.7 million people across the U.S. ItвЂ™s normal to feel a little down, stressed, or anxious every once in a while, as career and social pressures can fuel momentary bursts of sadness and make you feel a bit вЂњoff.вЂќ And while you canвЂ™t expect to feel your best every single day, if you are gripped by an unrelenting sense of hopelessness that prevents you from enjoying the experiences you love the most, it may be time to take a closer look at your feelings.

Why am i sad for no reason